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Nutrition is directly connected to the performance of sportsmen
Health Sciences and Nursing TABLE OF CONTENTS i. Abstract 3 1.0 Introduction 3 2.0 Contemporary perceptions in sports nutrition 3 3.0 Nutrition for athlete preparation 3 3.1 Energy needs, energy balance, and accessibility of energy 3 3.2 Composition of the body and sports performance 4 3.3 Methodologies for assessment of body composition 4 3.4 Principles […]